Personal Training

THE ROAD TO THE

HEALTHIEST VERSION OF YOU

Your fitness journey begins with an initial consultation. During this time, you and your trainer will discuss current lifestyle, previous injuries, likes/ dislikes, and get crystal clear on what your goals really are. Your trainer will assess basic movement patterns and identify impairments such as mobility and strength. These two steps are critical to develop a program that is personalized to your needs. A program that meets you where you currently are and aligned with your goals.

We value quality over quantity! Proper muscle engagement and correct form are the foundation of a sustainable and effective fitness program. Our mission is to help you achieve your goals and create healthy lifelong habits.

You and your trainer will establish a plan and schedule that fits your lifestyle and goals. Training locations: Revive Physiotherapy, Your house/ home gym, Your condo/ apartment community gym.

Client in downward facing dog position. Physical therapist is checking form.

WE SPECIALIZE IN THE FOLLOWING TRAINING STYLES:

Strength Training

Mobility Training

Functional Movement

Weight Loss

We do not provide personal training at commercial gyms or private fitness studios.

Dr. Hannah Sweitzer graduated from Temple University in 2014 with a Bachelor's degree in Kinesiology and a Doctorate degree in Physical Therapy from Nova Southeastern University in 2018.

Hannah is committed to providing holistic care through the use of current evidenced-based treatment and modern techniques. She is a board-certified orthopedic clinical specialist and has earned certifications in Dry Needling, Functional Range Conditioning, Selective Functional Movement Assessment (SFMA), the Graston technique, and USA Weightlifting Level 1.

Hannah is also a Certified Strength and Conditioning Specialist (CSCS) with 10 years of experience coaching high-intensity interval training, strength training, and Yoga.

Hannah’s passion for health and fitness has fueled her dedication as a physical therapist. Her mission as a Doctor of Physical Therapy is to empower her patients to prioritize health, optimize movement, and maximize their quality of life.

Hannah’s own fitness training consists of strength and conditioning, running, biking, and Yoga. Outside of work and exercise, she enjoys boating, making craft cocktails, cooking, and live music.