The main focus of your warm up should be muscle activation. Check out this sample warm up to start your run feeling energized and strong! ...more
Running
April 18, 2023•3 min read
Send us a Message
Let's Have a Chat
954 - 519 - 4185
Find us at
2852 E Oakland Park Blvd
Fort Lauderdale, FL 33306
2024 REVIVE PHYSIOTHERAPY | ALL RIGHTS RESERVED